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Online / Anytime courses and classes

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Mind Body Moment

Welcome 121

A 60-min one-to-one class 
a pre-requisite to joining Mind Body Moment Classes
Welcome 121 fee £12 payable on booking

Taster Classes & Workshops

Details will be announced in the Monthly Newsletter

Mind Body Moment Classes

4 x weekly 90-min classes
Min 2 / Max 8 clients per class
Course Fee of £72 is payable on booking

Mind Body Moment in the Workplace

Wellness or Wellbeing in the Workplace is crucial to staff in just so many ways.
Mind Body Moment offers 90 minute classes in the Workplace.
Mind Body Moment

"I highly recommend Janet, her knowledge and gentle, attentive manner made the sessions really enjoyable, I learnt so much, thank you!" 

Natasha (Sept 2017)

Private Lessons

I know from experience that, even in a small class environment, learning something new or understanding how to apply what is being taught can be challenging and this is where private lesson(s) can be beneficial.
Private lesson fees are from £40 per hour.