Classes

What's New!

August 2019 - Specials Announced!

  • Mondays (19:00 to 20:30) 5th, 19th & 26th
  • Tuesdays (09:30 to 11:00) 6th, 20th & 27th

Subscribe to our Monthly Newsletter to hear about them first.

Mind Body Moment

Welcome 121

A 60-min one-to-one class 
a pre-requisite to joining Mind Body Moment Classes
Welcome 121 fee £12 payable on booking

Mind Body Moment Classes

4 x weekly 90-min classes
Min 2 / Max 8 clients per class
Course Fee of £72 is payable on booking

Specials

Mind Body Moment occasionally puts on one-off classes that focus on a specific area or style, such a Yin Yoga, Yoga Nidra, Somatics, Restorative, etc.

Min 2 / Max 8 clients per class

90 min Class Fee of £18 is payable on booking

Private Lessons

I know from experience that, even in a small class environment, learning something new or understanding how to apply what is being taught can be challenging and this is where private lesson(s) can be beneficial.
 
Private lesson fees are from £40 per hour.